
Current Live Lesson
Apr 1 2026
Lesson 3/10 45min
Hello Alexandra
Today we'll talk about appalachian cooking
Blog
https://blindpigandtheacorn.com/our-blog/
YouTube Channel
https://www.youtube.com/watch?v=-2dnqHTEi60
Food & Tradition
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Many recipes on the blog are passed down through families. What does this suggest about the role of oral tradition in Appalachian cooking?
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How do dishes like biscuits, soups, or preserves reflect a “make-do” cooking style based on available ingredients?
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Why do you think simplicity (few ingredients, basic techniques) is emphasized in Appalachian foodways?
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How does Appalachian cooking compare to modern “convenience food” culture?
Self-Sufficiency & Sustainability
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The blog often references gardening, canning, and using leftovers. How does this reflect a self-sufficient lifestyle?
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What can modern society learn from Appalachian practices like preserving food or cooking from scratch?
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How does reliance on local resources (gardens, livestock, wild foods) shape the types of meals people eat?
Family, Memory, and Identity
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Many posts connect food to family members (like “Granny”) and memories. How does food function as a way of preserving identity?
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Why do you think food is such a powerful way to remember people and places?
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How do shared meals strengthen family and community bonds in Appalachian culture?
Culture & Regional Influence
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Appalachian cuisine is influenced by multiple cultures (Native American, European, African American). How might this diversity show up in recipes?
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How does geography (mountains, isolation) shape the kinds of foods and cooking methods used?
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In what ways does the blog challenge stereotypes about Appalachian culture?
Change Over Time
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How has Appalachian cooking changed over generations, based on what you see in the blog?
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What traditions seem to be disappearing, and which ones are being preserved?
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Do you think blogs and YouTube channels like this play an important role in preserving regional culture? Why or why not?
Reflection & Personal Connection
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Which recipe or story from the blog stood out to you the most, and why?
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Do you have any family food traditions that are similar to those described in Appalachian culture?
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How might learning about Appalachian cooking change the way you think about food in your own life?
Hello Alexandra
Another recipe today to read and listen to. This time we will discuss British Fish Pie.
Mar 25, 2026
Lesson 2/10 45min
Lesson: How to Make British Fish Pie
Part 1: Introduction
Fish pie is a traditional British comfort food, often made with white fish, smoked fish, and sometimes shrimp, covered with a creamy sauce and topped with mashed potatoes. It’s hearty, warming, and perfect for a family dinner.
Part 2: Key Vocabulary
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Fillet: a piece of fish with no bones or skin
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Poach: to cook gently in liquid
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Mash: to crush food (like potatoes) until smooth
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Simmer: to cook gently just below boiling
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Whisk: to mix quickly with a fork or whisk
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Grate: to shred food into small pieces (like cheese)
Part 3: Ingredients (Serves 4-6)
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700g mixed fish fillets (e.g., cod, smoked haddock, salmon)
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150g cooked prawns/shrimp (optional)
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1 onion (sliced)
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500ml milk
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1 bay leaf
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4 large potatoes (peeled and chopped)
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50g butter
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2 tbsp flour
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75g cheddar cheese (grated)
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2 tbsp parsley (chopped)
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Salt and pepper
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Optional: peas or sweetcorn
Part 4: Step-by-Step Instructions
1. Prepare the Potatoes
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Boil the potatoes in salted water for 15–20 minutes until soft.
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Drain and mash them with half the butter and a splash of milk. Set aside.
2. Poach the Fish
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Place the fish fillets in a large pan.
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Add the milk, onion, and bay leaf.
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Bring to a gentle simmer and poach for 8–10 minutes until the fish is cooked.
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Remove the fish and set aside. Strain the milk and keep it for the sauce.
3. Make the Sauce
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In a saucepan, melt the remaining butter.
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Stir in the flour and cook for 1 minute.
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Slowly add the reserved milk, whisking to avoid lumps.
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Simmer for 5 minutes until thickened.
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Add salt, pepper, parsley, and half the cheese.
4. Assemble the Pie
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Flake the fish into large chunks. Place in an ovenproof dish.
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Add the cooked prawns (if using) and some peas or sweetcorn.
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Pour the sauce over the fish and mix gently.
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Spread the mashed potato on top and fluff it up with a fork.
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Sprinkle the rest of the cheese over the potatoes.
5. Bake
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Bake at 200°C (180°C fan) or 400°F for 25–30 minutes until golden and bubbling.
Part 5: Useful Phrases
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“Could you peel and chop the potatoes?”
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“Let’s simmer the fish gently in the milk.”
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“Can you mash the potatoes until smooth?”
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“Spread the mash over the fish filling.”
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“Bake the pie until it’s golden and bubbling.”
Part 6: Discussion/Comprehension Questions
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What kinds of fish can you use in fish pie?
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Why do you poach the fish in milk?
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How do you make the sauce for the pie?
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What do you put on top of the fish filling?
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How do you know the pie is ready?
Extra: Tips and Variations
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Try adding hard-boiled eggs for a traditional touch.
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Swap cheddar for another favorite cheese.
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Make it extra creamy with a little cream or crème fraîche in the sauce.
Part 7: Grammar Focus
A. Countable and Uncountable Nouns
In recipes, some ingredients are countable (we can count them: one, two, three…), and some are uncountable (we can’t count them individually).
Countable Nouns:
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potato → one potato, two potatoes
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egg → one egg, three eggs
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onion → an onion, two onions
Uncountable Nouns:
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milk (not: two milks)
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butter
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cheese
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fish (when talking about the food in general, not individual fish)
Examples from the recipe:
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“Peel and chop four potatoes.” (countable)
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“Add 500ml of milk.” (uncountable)
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“Sprinkle cheese on top.” (uncountable)
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“Add two tablespoons of flour.” (uncountable—flour is measured, not counted)
Practice:
Which words from the recipe are countable? Which are uncountable?
B. Modal Verbs for Suggestions and Advice
When we give suggestions or advice about cooking, we often use modal verbs like can, should, or could.
Can — for possibilities and options
Should — for strong suggestions/advice
Could — for polite or less certain suggestions
Examples from the lesson:
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You can add peas or sweetcorn to the pie. (option)
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You should preheat the oven before baking. (advice)
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You could try adding hard-boiled eggs for a traditional touch. (suggestion)
More examples:
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You can use any type of white fish.
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You should mash the potatoes until smooth.
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You could use cream instead of milk if you prefer.
Practice:
Try making your own suggestion using “can,” “should,” or “could” about the Fish Pie recipe!
Mar 18, 2026
Lesson 1/10 45min
Hi Alexandra,
Cooking is our topic:
Let's start with bamboo and
go from there.
https://breakingnewsenglish.com/2601/260129-bamboo-superfood.html
Scinetists find food to improve our mood.